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Ingredients

• 1 cup coconut milk
• ½ cup frozen pineapple or mango chunks
• 1 fresh banana
• 1 Tbs coconut oil
• ½ teaspoon each of turmeric, cinnamon, ginger
• 1 tsp chia seeds
• 2-4 peppercorns

Instructions

1. Mix all ingredients in a blender and serve.