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Ingredients (Serves 1)

• ¼ to ½ teaspoon of Stevia
• ½ cup of strawberries
• ½ cup of raspberries
• 1 teaspoon of fresh lemon juice

Directions

1. In a food processor or blender, puree all ingredients until smooth.
2. Freeze until firm, about 3-4 hours, and enjoy

Nutritional Information Per Serving:

Calories 60
Total Fat (grams) 0
Protein (grams) 2
Fiber (grams) 6
Carbohydrates (grams) 7.5
Sugar (grams) 7 (naturally comes from berries)
Potassium(milligrams) 229

This article first appeared in the March 2017 edition of the HealthPerks newsletter.