

NOTE: 1 large green papaya will yield about 5-6 cups of shredded papaya. You can often find bags of pre-shredded green papaya at Asian and specialty stores or farmers markets. If you can鈥檛 find green papaya, substitute an equal amount of finely shredded green cabbage.
This article appeared in the Summer 2024 edition of the HealthPerks newsletter.
Identify your risk factors and what to do if you are at risk.